Sofrito

Sofrito

being prepared in Spain
Region or state	Latin American, Spanish, Italian and Portuguese
Main ingredients	Garlic, onion, peppers, and tomatoes
Ingredients generally used	Olive oil
Food energy (per serving)	Template:If first display both
[[:b:|Cookbook: Sofrito]]

(), (), soffritto (), (), () or () typically consists of aromatic ingredients cut into small pieces and sautéed or braised in cooking oil for a long period of time over a low heat, then used as a foundation for a variety of dishes. It is a basic preparation in Mediterranean and Latin American cooking.

The word derives from the Spanish verb sofreír, meaning 'to stir-fry'.

Mediterranean

The earliest mentioned recipe of , from around the middle of the 14th century, was made with only onion and oil.

In modern Spanish cuisine, consists of garlic, onion and peppers cooked in olive oil, and optionally tomatoes or carrots. This is known as , or sometimes as in Portuguese-speaking nations, where only garlic, onions, and olive oil are considered essential, tomato and bay laurel leaves being the other most common ingredients.

In Italian cuisine, chopped onions, carrots and celery is , and then, slowly cooked in olive oil, it becomes . It may also contain garlic, shallot, or leek.

In Greek cuisine, sofrito is a dish that is found almost exclusively in Corfu. It is served less commonly in other regions of Greece and is often referred to as 'Corfu sofrito' outside of Corfu. It is made with veal or beef, slowly cooked with garlic, wine, herbs, sugar and wine vinegar to produce an umami sauce with softened meat. It is usually served with rice and potatoes.

Latin America

File:Sofrito (2957019534).jpg

Sofrito being prepared from bell pepper, onion, garlic, and herbs

In Venezuelan cuisine, sofrito or aliño has four main ingredients: garlic, onions, bell pepper and sweet chili (ají dulce) generally fried in corn oil. Sometimes other secondary components are added such as tomato, spring onions, parsley or coriander, depending on the dish.

The Caribbean

In Cuban cuisine, the main components of are Spanish onions, garlic, and green or red bell peppers. is also often used instead of or in addition to bell peppers. It is a base for beans, stews, rices, and other dishes, including and . Optional ingredients include tomato sauce, dry white wine, cumin, bay leaf, and cilantro. (a kind of spicy, cured sausage), (salt pork) and ham are added for specific recipes, such as beans.

In Dominican cuisine, sofrito is commonly known as sazón. Unlike many other Caribbean and Latin American sofritos, Dominican sazón does not follow a single standard recipe, since ingredients vary widely between cooks and families. What most defines Dominican sazón is the use of false orégano, garlic, onion—especially red onion—and cubanelle peppers. False orégano is one of the most important herbs in Dominican gastronomy and appears in countless savory dishes, including meats, stews, beans, and even hot sauces. Depending on the household or region, sazón may also include annatto, tomatoes, bell peppers, celery, vinegar, citrus juice, culantro, ají dulce, cilantro, and other aromatics.

In Puerto Rican cuisine, sofrito is defined by its heavy use of recao (culantro) and ají dulce (sweet chili peppers), which give Puerto Rican sofrito its characteristic flavor and aroma. Yellow onions, garlic, cilantro—sometimes including the roots—cubanelle peppers, red bell peppers, and pimientos are blended into a smooth paste. The sofrito is then stored for later use and, when cooking, is typically sautéed in oil or lard, often alongside cured pork, olives, capers, tomatoes, and other seasonings. Orégano brujo, sometimes called “sofrito oregano,” was also traditionally used in some Puerto Rican sofrito recipes.

Asia

In Filipino cuisine, is a culinary term that refers to a base of garlic, onions, and tomatoes sautéed together with cooking oil. It is essentially similar to the Spanish .

See also

• Epis
• Holy trinity
• Mirepoix
• Salsa
• Sauce
• Sofrito (stew)
• Tempering (spices)

Further reading

• Roden, Claudia, A New Book of Middle Eastern Food: London 1986 Template:ISBN
• Roden, Claudia, The Book of Jewish Food: New York 1997, London 1999 Template:ISBN

External links

• Media related to at Wikimedia Commons
• Thomas Keller. "Sofrito - Recipe". finecooking.com.
• Thomas Keller. "How-To: Soffritto". The Paupered Chef.