Systema
Template:Short descriptionTemplate:Pp-pc1 Script error: No such module "Unsubst". Script error: No such module "other uses". Script error: No such module "Unsubst". Script error: No such module "Sidebar". Systema (Template:Langx) is a Russian martial art.[1][2] There are multiple schools of systems that began appearing after the end of the Soviet Union in the 1990s, with teachers claiming their respective "systems" (usually named after themselves).Script error: No such module "Unsubst". Training includes, but is not limited to: hand-to-hand combat, grappling, knife fighting, and firearms training. Training involves drills and sparring without set kata.
References
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